Ongoing Classes

Ongoing Classes

KUNDALINI YOGA WITH DENYS

Currently teaching private classes in person or on Zoom.

Stay tuned for details on upcoming workshops, immersion and retreats.

KUNDALINI YOGA WITH COLLEEN

Mondays 6:30pm

Fairview Park in Ohio City

Class will take place in the open grassy area on West 32nd Street, between Franklin and Woodbine

Kentucky Community Garden is adjacent to this park

In case of inclement Weather, we meet on Zoom!

Zoom Link

Sliding Scale suggested $10-$30

The practice of Kundalini yoga is known as Yoga of Awareness, and considered to be the “Mother of all Yogas'' because practitioners often find that results come more quickly and more powerfully than any other type of yoga. It is also considered to be one of the oldest forms of yoga practices.

Find your Center

Healing Sound

Quiet your Mind

Raise your Consciousness

Be Embodied

Expand your Aura

Clearing away the fog & balance your glandular & nervous systems